“Up Together” 2023

We are excited to announce that our climbing gym is launching a new training group for seniors. At VERTICAL Climbing Center, we aim to make climbing accessible to everyone, and in collaboration with the Vilnius City Municipality, we are inviting seniors to free sessions for the second consecutive year.

Goals of the training group: 

• Give seniors the opportunity to try climbing and experience new challenges. 

• Strengthen muscles, coordination, and balance. 

• Promote an active lifestyle and healthy habits. 

• Foster friendship and social interaction among peers, encouraging community building and reducing social isolation.

Details: 

• Dates: October 15 – December 17, 2023 Every Sunday from 3:00 PM to 5:00 PM 

• Participants: seniors aged 60 and older 

• Location: Vertical Climbing Center, Kalvarijų 143, Vilnius

We warmly invite all interested seniors to join this training group and enjoy an active and fun time at the climbing gym.

More information and registration: info@vertical.lt, +370 676 94224